Category Archives: Health
After our family spend 3 great nights on Phi Phi islands we had to move forward. Our next planned place is Koh-Phangan , we are about to stay here for a month.Getting back to yoga, quiet and relaxation. I must admit we didn’t prepared to this trip, everything was so easy by now and I forgot to check transportation details in depth, we had some brochure that said something about getting from Phi Phi to Koh-Phangan with a ferry, but we didn’t check it in depth.
I started practicing yoga about 6 months before we started our journey. There is something about yoga that makes you try being a better person and concentrating on the good .At the period I was training every day , I didn’t want to touch alcohol or cigarettes ,I became vegetarian. The training lead to many positive changes in my life.
At the point we got to Ao-Nang I didn’t practice for about 3 weeks and started to feel fat and lazy, even started to desire for cigarette smoke again. I understand that I must find a Yoga place to practice a soon as possible.